Spencer Harber specializes in behavior change. He offers a combined 18 years’ experience in a variety of healing mediums. He is a certified coach through the International Coach Federation (ICF) and holds both a Master’s of Arts and Post Baccalaureate Certificate in health & wellness coaching.
Spencer is a registered teacher with Yoga Alliance USA, after completing yoga studies in Rishikesh, India. As a coach, he has crafted a unique practice utilizing the eight limbs of Ashtanga yoga to build strength, courage, humility, and creativity.
Through yoga, he works with students and teachers developing a biomechanical curriculum using asana. With the medium of plants, he has found health through nutrition. Writing has opened new doors allowing Spencer to share and coach through the written word, as well. He is currently following his passions for uniting humor and wellness together in a variety of forms.