After teaching her first yoga class in the jungles of Costa Rica, Rosie knew teaching yoga was her calling. With a deep appreciation for yoga philosophy, Rosie incorporates teachings from the Yoga Sutras in her classes, which can be used on the mat and off. She teaches ways to use key principles of yoga throughout the class and also how to connect them with other real life experiences outside of the class. Her classes focus on stilling the mind to bring forth our natural states of peace and tranquility. You will most certainly walk out of one of Rosie's yoga classes feeling more blissfully at ease, as if you learned something new, and reconnected with a deeper part of your Self.
Rosie is a YTT graduate of Colorado's renowned yoga studio- Samadhi Center for Yoga, and Certified Nutrition Therapist. Raised in a small town in Illinois, she is happy to be loving and living in colorful Colorado where she teaches yoga, practices nutrition therapy, and teaches English at an elementary school in Denver. For more information visit: www.rootwithrosie.com