NOTICEABLE RESULTS, SAFELY. I'm the trainer you go to when you want to move the needle on your fitness level fast and safely. Cuing students to learn and maintain perfect form is my jam. I have over 25 years of experience working with many thousands of students and teaching at the most prestigious fitness clubs in Los Angeles. My credentials are extensive.
✅Boot Camp / HIIT and circuit style workouts (body weight only or with equipment)
✅Workouts for lower back pain
✅Functional Strength Training
✅Pilates / Pilates Fusion workouts
✅Nutrition coaching for weight loss / muscle gain
✅Intermittent Fasting education ?
✅Indoor Cycling classes
✅Kettlebells for absolute beginner to intermediate / advanced
I have numerous certifications from nationally and internationally recognized organizations in specialized areas including: Functional Strength Coaching; Health & Nutrition Coaching; Intermittent Fasting Coaching; Pilates and more.
?My long standing reputation as a professional in the fitness industry is predicated on my continuing quest for knowledge, education, and an unwavering passion for helping people look and feel fabulous!