5 Min Fit thurs15apr8:00 am8:50 amBook tickets (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+LiveCycle! thurs15apr9:00 am9:50 amBook tickets (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am Yogalates friday16apr8:30 am9:00 amBook tickets (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am 5 Min Fit tues27apr8:00 am8:50 amBook tickets (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+LiveCycle! tues27apr9:00 am9:50 amBook tickets (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am 5 Min Fit thurs29apr8:00 am8:50 amBook tickets (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+LiveCycle! thurs29apr9:00 am9:50 amBook tickets (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am Yogalates friday30apr8:30 am9:00 amBook tickets (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am  Close CheckTotal Health Profile Details First NameJustin & Stephanie Last NameCheck BiographyWe are Justin & Stephanie Check, husband and wife NSCA certified personal trainers and group fitness instructors. Our passion is bringing great workouts, nutrition tips, and a fun environment to fruition with all individual, small group and large group classes. We've been helping people be the BEST version of themselves for the past decade. Getting to do what we love is such a gift and we truly LOVE what we do. It's a family affair for us, our young kids love to exercise and participate in activities and we often have clients who get their kids involved in the workouts too. Justin specializes in strength and conditioning programs including a focus on proper nutrition. He is very into yoga and mat Pilates and teaches a really popular fusion flow class called Yogalates. Steph specializes in program design for women of all ages including those who are pregnant or postpartum. In addition she is SPIN certified and teaches a fast paced, super fun class called 5 Minute Fit. Check out the Check's today (sorry couldn't resist)! You'll love how you feel during and after each workout! 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Daya Devi-DoolinRosie Christian RYT200, CNTPSalvador MartinezSandy GolaShelley McPhersonSpencer HarberTheresa AdamoTijen GencoTijen GencoVickie MeltonVickie MeltonYan LeeYoga India Foundation april 2021Yogalates friday09apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,RecordedCycle! thurs08apr9:00 am9:50 amBuy Recording for 90 Days (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am Category:Checked,Recorded5 Min Fit thurs08apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded5 Min Fit tues06apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,RecordedYogalates friday02apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded5 Min Fit thurs01apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recordedmarch 20215 Min Fit tues30mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,RecordedYogalates friday26mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded5 Min Fit thurs25mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded5 Min Fit tues23mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,RecordedYogalates friday19mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded5 Min Fit thurs18mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded5 Min Fit tues16mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,RecordedYogalates friday12mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded5 Min Fit thurs11mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded5 Min Fit tues09mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,RecordedYogalates friday05mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded5 Min Fit thurs04mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded5 Min Fit tues02mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recordedfebruary 2021Yogalates friday26feb8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded5 Min Fit thurs25feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded5 Min Fit tues23feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,RecordedYogalates friday19feb8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded5 Min Fit thurs18feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded5 Min Fit tues16feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded site