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Justin & Stephanie
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We are Justin & Stephanie Check, husband and wife NSCA certified personal trainers and group fitness instructors. Our passion is bringing great workouts, nutrition tips, and a fun environment to fruition with all individual, small group and large group classes.

We've been helping people be the BEST version of themselves for the past decade. Getting to do what we love is such a gift and we truly LOVE what we do. It's a family affair for us, our young kids love to exercise and participate in activities and we often have clients who get their kids involved in the workouts too.

Justin specializes in strength and conditioning programs including a focus on proper nutrition. He is very into yoga and mat Pilates and teaches a really popular fusion flow class called Yogalates.

Steph specializes in program design for women of all ages including those who are pregnant or postpartum. In addition she is SPIN certified and teaches a fast paced, super fun class called 5 Minute Fit.

Check out the Check's today (sorry couldn't resist)! You'll love how you feel during and after each workout!

United States
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Past Meetups

april 2021

friday09apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs08apr9:00 am9:50 amBuy Recording for 90 Days (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am Category:Checked,Recorded

thurs08apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues06apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday02apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs01apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

march 2021

tues30mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday26mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs25mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues23mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday19mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs18mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues16mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday12mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs11mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues09mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday05mar8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs04mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues02mar8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

february 2021

friday26feb8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs25feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues23feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday19feb8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs18feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues16feb8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

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