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Justin & Stephanie

We are Justin & Stephanie Check, husband and wife NSCA certified personal trainers and group fitness instructors. Our passion is bringing great workouts, nutrition tips, and a fun environment to fruition with all individual, small group and large group classes.

We've been helping people be the BEST version of themselves for the past decade. Getting to do what we love is such a gift and we truly LOVE what we do. It's a family affair for us, our young kids love to exercise and participate in activities and we often have clients who get their kids involved in the workouts too.

Justin specializes in strength and conditioning programs including a focus on proper nutrition. He is very into yoga and mat Pilates and teaches a really popular fusion flow class called Yogalates.

Steph specializes in program design for women of all ages including those who are pregnant or postpartum. In addition she is SPIN certified and teaches a fast paced, super fun class called 5 Minute Fit.

Check out the Check's today (sorry couldn't resist)! You'll love how you feel during and after each workout!

United States
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Past Meetups

march 2020

satur28mar8:30 am9:00 amBuy Recording (click here): USD $1.00Saturday StretchJustin Check - Cape Coral8:30 am - 9:00 am Category:+Live,Checked,Recorded

thurs26mar8:00 am8:50 amBuy Recording (click here): USD $7.005 Min FitStephanie Check - Cape Coral8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues24mar8:00 am8:50 amBuy Recording (click here): USD $1.00Technical TEST: 5 Min FitStephanie Check-Cape Coral8:00 am - 8:50 am Category:Recorded


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