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Justin & Stephanie
Check

We are Justin & Stephanie Check, husband and wife NSCA certified personal trainers and group fitness instructors. Our passion is bringing great workouts, nutrition tips, and a fun environment to fruition with all individual, small group and large group classes.

We've been helping people be the BEST version of themselves for the past decade. Getting to do what we love is such a gift and we truly LOVE what we do. It's a family affair for us, our young kids love to exercise and participate in activities and we often have clients who get their kids involved in the workouts too.

Justin specializes in strength and conditioning programs including a focus on proper nutrition. He is very into yoga and mat Pilates and teaches a really popular fusion flow class called Yogalates.

Steph specializes in program design for women of all ages including those who are pregnant or postpartum. In addition she is SPIN certified and teaches a fast paced, super fun class called 5 Minute Fit.

Check out the Check's today (sorry couldn't resist)! You'll love how you feel during and after each workout!

United States
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Past Meetups

october 2020

friday16oct8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00BundleYogalates w/ JustinJustin Check - Cape Coral8:30 am - 9:00 am Category:Checked,Recorded

thurs15oct8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues13oct8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday09oct8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00BundleYogalates w/ JustinJustin Check - Cape Coral8:30 am - 9:00 am Category:Checked,Recorded

thurs08oct8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues06oct9:00 am9:50 amBuy Recording for 90 Days (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am Category:Checked,Recorded

tues06oct8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday02oct8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00BundleYogalates w/ JustinJustin Check - Cape Coral8:30 am - 9:00 am Category:Checked,Recorded

thurs01oct9:00 am9:50 amBuy Recording for 90 Days (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am Category:Checked,Recorded

thurs01oct8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

september 2020

tues29sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday25sep8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Cape Coral8:30 am - 9:00 am Category:Checked,Recorded

thurs24sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues22sep9:00 am9:50 amBuy Recording for 90 Days (click here): USD$7.00Cycle!Stephanie Check - Live from Cape Coral, FL9:00 am - 9:50 am Category:Checked,Recorded

tues22sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday18sep8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Cape Coral8:30 am - 9:00 am Category:Checked,Recorded

thurs17sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues15sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday11sep8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Cape Coral8:30 am - 9:00 am Category:Checked,Recorded

thurs10sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

thurs03sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues01sep8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

august 2020

friday28aug8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Cape Coral8:30 am - 9:00 am Category:Checked,Recorded

thurs27aug8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues25aug8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

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