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Justin & Stephanie
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We are Justin & Stephanie Check, husband and wife NSCA certified personal trainers and group fitness instructors. Our passion is bringing great workouts, nutrition tips, and a fun environment to fruition with all individual, small group and large group classes.

We've been helping people be the BEST version of themselves for the past decade. Getting to do what we love is such a gift and we truly LOVE what we do. It's a family affair for us, our young kids love to exercise and participate in activities and we often have clients who get their kids involved in the workouts too.

Justin specializes in strength and conditioning programs including a focus on proper nutrition. He is very into yoga and mat Pilates and teaches a really popular fusion flow class called Yogalates.

Steph specializes in program design for women of all ages including those who are pregnant or postpartum. In addition she is SPIN certified and teaches a fast paced, super fun class called 5 Minute Fit.

Check out the Check's today (sorry couldn't resist)! You'll love how you feel during and after each workout!

United States
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Past Meetups

june 2021

friday18jun8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

tues15jun8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday11jun8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs10jun8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues08jun8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday04jun8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs03jun8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues01jun8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

may 2021

friday28may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs27may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues25may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

thurs20may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues18may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday14may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs13may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues11may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday07may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs06may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues04may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

april 2021

friday30apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs29apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues27apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

friday16apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00YogalatesJustin Check - Live from Cape Coral, FL8:30 am - 9:00 am Category:Checked,Recorded

thurs15apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues13apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

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