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Justin & Stephanie
Check

We are Justin & Stephanie Check, husband and wife NSCA certified personal trainers and group fitness instructors. Our passion is bringing great workouts, nutrition tips, and a fun environment to fruition with all individual, small group and large group classes.

We've been helping people be the BEST version of themselves for the past decade. Getting to do what we love is such a gift and we truly LOVE what we do. It's a family affair for us, our young kids love to exercise and participate in activities and we often have clients who get their kids involved in the workouts too.

Justin specializes in strength and conditioning programs including a focus on proper nutrition. He is very into yoga and mat Pilates and teaches a really popular fusion flow class called Yogalates.

Steph specializes in program design for women of all ages including those who are pregnant or postpartum. In addition she is SPIN certified and teaches a fast paced, super fun class called 5 Minute Fit.

Check out the Check's today (sorry couldn't resist)! You'll love how you feel during and after each workout!

United States
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Past Meetups

may 2020

satur30may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00Saturday StretchJustin Check - Live from Cape Coral!8:30 am - 9:00 am Category:+Live,Checked,Recorded

friday29may8:30 am9:20 amBuy Recording for 90 Days (click here): USD$7.00YogalatesJustin Check - Cape Coral8:30 am - 9:20 am Category:Checked,Recorded

thurs28may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues26may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

satur23may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00Saturday StretchJustin Check - Live from Cape Coral!8:30 am - 9:00 am Category:+Live,Checked,Recorded

friday22may8:30 am9:20 amBuy Recording for 90 Days (click here): USD$7.00YogalatesJustin Check - Cape Coral8:30 am - 9:20 am Category:Checked,Recorded

thurs21may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues19may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

satur16may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00Saturday StretchJustin Check - Live from Cape Coral!8:30 am - 9:00 am Category:+Live,Checked,Recorded

friday15may8:30 am9:20 amBuy Recording for 90 Days (click here): USD$7.00YogalatesJustin Check - Cape Coral8:30 am - 9:20 am Category:Checked,Recorded

thurs14may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues12may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

satur09may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00Saturday StretchJustin Check - Live from Cape Coral!8:30 am - 9:00 am Category:+Live,Checked,Recorded

friday08may8:30 am9:20 amBuy Recording for 90 Days (click here): USD$7.00YogalatesJustin Check - Live from Cape Coral!8:30 am - 9:20 am Category:Checked,Recorded

thurs07may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:Checked,Recorded

tues05may8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

satur02may8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00Saturday StretchJustin Check - Live from Cape Coral!8:30 am - 9:00 am Category:+Live,Checked,Recorded

friday01may8:30 am9:20 amBuy Recording for 90 Days (click here): USD$7.00YogalatesJustin Check - Cape Coral8:30 am - 9:20 am Category:Checked,Recorded

april 2020

thurs30apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:Checked,Recorded

tues28apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

satur25apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00Saturday StretchJustin Check - Live from Cape Coral!8:30 am - 9:00 am Category:+Live,Checked,Recorded

friday24apr8:30 am9:20 amBuy Recording for 90 Days (click here): USD$7.00YogalatesJustin Check - LIVE from Cape Coral!8:30 am - 9:20 am Category:+Live,Checked,Recorded

thurs23apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

tues21apr8:00 am8:50 amBuy Recording for 90 Days (click here): USD$7.005 Min FitStephanie Check - Live from Cape Coral!8:00 am - 8:50 am Category:+Live,Checked,Recorded

satur18apr8:30 am9:00 amBuy Recording for 90 Days (click here): USD$5.00Saturday StretchJustin Check - Live from Cape Coral!8:30 am - 9:00 am Category:+Live,Checked,Recorded

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