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Yoga 101 | BenefitSquad
This class is for absolute beginners, and those who have tried a class or two and want to slow down.
Event Details
This class is for absolute beginners, and those who have tried a class or two and want to slow down.
Don’t worry, we’ll move slowly, with clear explanations. This class is structured to serve a group, but allow
for individualized attention to keep you safe and help you grow. After a few classes, you’ll be ready to moveinto Yoga 102, intermediate level taught by Andrew.
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