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june, 2021

wednes30jun7:00 am8:00 amBuy Recording for 90 Days (click here): USD$10.00BundleSTRENGTH-45 and Mobility with StephStephanie B Johnson - LIVE from Chicago!7:00 am - 8:00 am Category:Checked,Recorded

Available now! (ticket gets you both the live class and recording for 90 days!)

Tickets are not available for sale any more for this class (subscribers to the instructor can access the class recording on the instructor profile page)!

Event Details

LEVEL: Beginner/Intermediate

PACE: Moderate

STRENGTH-45 and MOBILITY: a strategic, no-impact, full body strength workout focused on muscular endurance, coordination and balance. Equipment suggested (dumbbells, soup cans, backpacks full of books, whatever you’ve got!), but not required. There are lots of modifications and choices along the way, so this is for all fitness levels! We spend the last 15 minutes of class working on mobility and stretching.

Ticket Section Title

Price USD$10.00

How many tickets? -1 +

Total Price (USD) USD$10.00


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