april, 2020

wednes01apr12:00 pm1:00 pmBuy Recording for 90 Days (click here): USD$10.00***SENIOR SPECIALTY CLASS - Join the Sit N Fit Club***Melissa Merkle - Live from Medina, Ohio!12:00 pm - 1:00 pm Category:+Live,Checked,MelissaMerkle,Recorded

Available now! (ticket gets you both the live class and recording for 90 days!)

Tickets are not available for sale any more for this class (subscribers to the instructor can access the class recording on the instructor profile page)!

Event Details

Get moving and stay connected in this live exercise class created especially for seniors!

 

Times right now are challenging.  We’re all at home, trying our best to stay healthy.  For many of us, we’re really lonely too.  It’s tough not being around friends and following our normal routine. That’s why I’ve created the Sit N Fit Club.  It’s a fun way to connect with others and stay moving and physically fit.  We’d love for you to join the club!

 

About the Class:  Have fun and move to the music through a variety of aerobic exercises designed to increase your cardiovascular and muscular endurance…all in the seated position! This chair-based exercise class is appropriate for older adults and those looking to lessen the impact on their joints.  All ages and skill levels are welcomed, as variations will be shown.  Standing exercises may also be incorporated to improve balance and flexibility.  Invite a friend and let’s get fit while you sit!

Ticket Section Title

Price USD$10.00

How many tickets? -1 +

Total Price (USD) USD$10.00

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