Available now! (ticket gets you both the live class and recording for 90 days!)
Tickets are not available for sale any more for this class (subscribers to the instructor can access the class recording on the instructor profile page)!
Grab some resistance bands…. I'll be using a loop band and a flat band. If you don't have a loop
Grab some resistance bands…. I’ll be using a loop band and a flat band. If you don’t have a loop band yet, no worries. see the link below. You can also make a loop in a long flat band. No bands at all? No problem. Take the workout for a test run, then do it again when you get your bands.
Bands are the answer to getting great muscle tone without needing a multiple sets of free weights.
This is total body toning workout with no Impact. Great for all levels!
Need some bands? Use my 15% off discount code at ProSourceFit. enter code: Jill15 at checkout