Available now! (ticket gets you both the live class and recording for 90 days!)
Tickets are not available for sale any more for this class (subscribers to the instructor can access the class recording on the instructor profile page)!
Let's do Pilates on the Ball! Discover the many ways the unstable surface of the ball can challenge core
Let’s do Pilates on the Ball! Discover the many ways the unstable surface of the ball can challenge core stability and balance. Use the ball as a prop for the creative support it provides when no other Pilates equipment is available. Many Mat, Reformer & Small/Large Barrel exercises can be transferred to the Ball, for added challenge, fun & variety!
This class is live on Zoom, and also recorded. If you miss the live Zoom class, the recording will automatically show in your Benefitsquad.com account so that you can take the recorded class later.
IMPORTANT NOTE: Please add email@example.com to your address book, so you are sure to receive an email with the class link.
BEFORE CLASS: Download Zoom App. Click on link in your benefitsquad confirmation email. Adjust your props, and say hi!
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