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*POP-UP* HIIT-30 with Steph (PACE: INTENSE) | BenefitSquad
Available now! (ticket gets you both the live class and recording for 90 days!)
Tickets are not available for sale any more for this class (subscribers to the instructor can access the class recording on the instructor profile page)!
Event Details
PACE: Intense HIIT 30: we work for short periods of time super hard, rest and then
Event Details
PACE: Intense
HIIT 30: we work for short periods of time super hard, rest and then do it again – alternating between max effort and complete recovery will allow us to speed up our metabolism, burn fat, and gain lean muscle. There are also lots of modifications and choices throughout the workout for all fitness levels are welcome! Lots of sweat AND lots of fun!
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