january, 2019

saturday05jan11:30 amsaturday12:30 pmBook tickets (click here): $7Featured InstructorHatha Flow-2018-12-29 06:30Theresa Adamo11:30 am - 12:30 pm

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Price $7.00

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Total Price $7.00

Event Details

Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!

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