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march, 2021

sunday21mar8:30 pm9:00 pmBuy Recording for 90 Days (click here): USD$7.00BundleGUIDED MEDITATION AND RELAXATION-30 W/ STEPH!Stephanie B Johnson - LIVE from Chicago!8:30 pm - 9:00 pm Category:Checked,Recorded

Available now! (ticket gets you both the live class and recording for 90 days!)

Tickets are not available for sale any more for this class (subscribers to the instructor can access the class recording on the instructor profile page)!

Event Details

LEVEL: All

PACE: Slow

GUIDED MEDITATION & RELAXATION-30: unwind, relax and set intention as we prepare mentally for the week ahead. According to MindWorks.org, “for individuals suffering from physical, mental or emotional stress – meditation opens the door to deep relaxation. In addition to relaxation, those who meditate often enjoy improved health and well-being, reduced anxiety, greater satisfaction in life and a more stable sense of happiness.” When we combine relaxation and meditation – it can give meditators the best of both worlds.

Ticket Section Title

Price USD$7.00

How many tickets? -1 +

Total Price (USD) USD$7.00

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