april, 2020

thurs02apr5:45 am7:00 amBuy Recording for 90 Days (click here): USD$10.00Gentle Hatha YogaRosie Deane - LIVE From Ascot, UK!5:45 am - 7:00 am Category:+Live,Checked,Recorded

Available now! (ticket gets you both the live class and recording for 90 days!)

Tickets are not available for sale any more for this class (subscribers to the instructor can access the class recording on the instructor profile page)!

Event Details

Traditional Hatha style of yoga, modified to make it accessible to all.  Starting with a gentle loosening of the joints, moving into modified Sun Salutations and then a series of asana (yoga poses), with options given for different levels of ability and ending with a guided Yoga Nidra (relaxation).  Combines the warming energy of the sun with the cooling energy of the moon to bring your body and mind into harmony and ease.

Ticket Section Title

Price USD$10.00

How many tickets? -1 +

Total Price (USD) USD$10.00

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