february, 2018

monday05feb7:45 pm8:30 pmBook tickets (click here): $10Featured InstructorEvening Push, Flow, and RelaxLeah Gooch - Live from Kingston NY7:45 pm - 8:30 pm ET (click for $10 tickets)

Event Details

Join Leah for an arm toning, balance finding, core building vinyasa flow that begins and ends with guided meditation and intention setting to leave you feeling released of unwanted energy and ready for a blissful night’s sleep.

Resources that inspire Gooch and public class calendar on her website – Fourminutesaday.org


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