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60 minutes
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High Intensity
TheresaA
Yoga
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Alexandra
Angela Doll Carlson
Carey Williams
Carole
Carole Steinhauser
Chika Kitaoka
Christina Brewer
Cindy Beers
Corinne
Courtney McKoy
Daya
Diana Paschal
Ely Bakouche
Erin Sonn, M.Ed., RYT200
Erin Ward
Ginger Bowden
Gyan Yog Breath
Hatha Yoga Teacher Training with Heather Elton
Jahara Sara Jane Conz
Jennifer Khosla
Jennifer Zappola
Jim Crawley
Johanna Dyngeland
joyce bosen
Kelly Derouin RYT 200
Kelsey Burns
Leigh Gooch
Lisa Kucharski
Lisa MacCaskill
Magdalena Patterson, MA, ERYT 200, NASM
Marcy Simon
Melanie Wolf
Michele Leigh
Nicole DuGuay
Pamela Josifek
Pamela Peterson RYT200
Rachel
Rebecca DePoala
Renee Fussner, ERYT200
Rev. Daya Devi-Doolin
Rosie Christian RYT200, CNTP
Salvador Martinez
Sandy Gola
Shelley McPherson
Spencer Harber
Theresa Adamo
Tijen Genco
Tijen Genco
Vickie Melton
Vickie Melton
Yan Lee
Yoga India Foundation
november 2018
Book your ticket!
Event Details
https://www.youtube.com/watch?v=RhERcfjJtos Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed
Event Details
Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!
Book your ticket!
Event Details
https://www.youtube.com/watch?v=RhERcfjJtos Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed
Event Details
Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!
december 2018
Book your ticket!
Event Details
https://www.youtube.com/watch?v=RhERcfjJtos Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed
Event Details
Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!
Book your ticket!
Event Details
Join the Yoga(mmunity) Tribe for a 1 hour all-levels yoga class where together, we will explore the connection for your minds with
more
Event Details
Join the Yoga(mmunity) Tribe for a 1 hour all-levels yoga class where together, we will explore the connection for your minds with our bodies, our bodies with our breath and our hearts with each other through intentional movements, asana practice, breath-work and meditation.
It’s up to each and every one of us. To no longer judge, hate and talk trash no matter what others say or do. It’s time to stand up for love, peace and acceptance through kindness and speaking in truths. We can begin this work, we can start using kindness as our filter on the mat with ourselves. It must begin and grow with ourselves first.
Deanna L. Dzybon from Rock Water Yoga will lead the practice and hold a safe and loving space for your exploration inward..
Just show up and be YOU…unapologetically, perfectly imperfect you!!
VERY beginner Friendly.
Book your ticket!
Event Details
https://www.youtube.com/watch?v=RhERcfjJtos Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed
Event Details
Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!
Book your ticket!
Event Details
Join the Yoga(mmunity) Tribe for a 1 hour all-levels yoga class where together, we will explore the connection for your minds with
more
Event Details
Join the Yoga(mmunity) Tribe for a 1 hour all-levels yoga class where together, we will explore the connection for your minds with our bodies, our bodies with our breath and our hearts with each other through intentional movements, asana practice, breath-work and meditation.
It’s up to each and every one of us. To no longer judge, hate and talk trash no matter what others say or do. It’s time to stand up for love, peace and acceptance through kindness and speaking in truths. We can begin this work, we can start using kindness as our filter on the mat with ourselves. It must begin and grow with ourselves first.
Deanna L. Dzybon from Rock Water Yoga will lead the practice and hold a safe and loving space for your exploration inward..
Just show up and be YOU…unapologetically, perfectly imperfect you!!
VERY beginner Friendly.
Book your ticket!
Event Details
https://www.youtube.com/watch?v=RhERcfjJtos Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed
Event Details
Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!
Book your ticket!
Event Details
https://www.youtube.com/watch?v=RhERcfjJtos Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed
Event Details
Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!
Book your ticket!
Event Details
https://www.youtube.com/watch?v=RhERcfjJtos Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed
Event Details
Wake up Saturday morning and practice Yoga with Theresa! We will get into a gentle rhythm as we flow in and out of the poses with our breathe. Once warmed up we will hold the poses longer to strengthen and achieve a deep stretch. This is a great full body workout which will leave you feeling refreshed and energized for your weekend! Hope you can join us! See you on the mat!