Notice: Undefined index: _WPUTZID in /opt/bitnami/apps/wordpress/htdocs/wp-content/plugins/wp-user-timezone/includes/class-wp-user-timezone-options.php on line 159 About | BenefitSquad



We started hosting video meetups for teams and wellness in 2017, when our favorite instructors in NYC were moving away and we had no other way to take their classes!

We are here to help instructors get set up on our platform and to help students find the best online fitness instructors from around the world. Our team of engineers and fitness enthusiasts is based in New York City.

We have partnered with Zoom webconferencing, Amazon Web Services, PayPal and Microsoft 365 to bring you the best technology available.

We offer both live video meetups and recorded sessions. Our library of recorded workouts with music is growing and accessible to you.

Looking forward to your joining the Benefitsquad community! Thanks!

Team Benefitsquad

Real People. Active Living. Good Times.


Viewing Recorded Video

Want to be able to watch the video in this popup? Click here for fixes: Help